Alan B. Densky, CH

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Treating Brontophobia, The Fear Of Lightning and Thunder With Hypnosis

29th October 2010
Brontophobia is a common fear that thousands of people everywhere have; the fear of thunderstorms. For as long as this phobia has been around, we have been seeking out ways to overcome it. Today, there are numerous treatment selections in use. To help ove... Read >

Sleep Like A Baby -How To Overcome Your Insomnia

26th October 2010
Sleep is required for the body to function, grow, and heal after being injured. The majority of researchers recommend that adults require from six to eight hours of sleep each night. Many people, however, cannot achieve this. Up to 20 million Americans al... Read >

Agoraphobia & Panic Attacks Treatment With Hypnosis & NLP

26th October 2010
Out of all the phobias, agoraphobia is truly one of the most crippling of all. This stems from an extreme fear of unfamiliar or potentially uncomfortable situations, and can grow to the point where a sufferer feels confined to their home. If you struggle ... Read >

Necrophobia - How To Extinguish The Irrational Fear Of Death

26th October 2010
Necrophobia, the fear of death and dying, is among the most common fears in the world. This serious fear affects countless sufferers and can develop regardless of a person's age, health, or personal beliefs. It is a fear that can have serious consequences... Read >

Arachnophobia - An Irrational Fear Of Spiders You Can Quickly Conquer

22nd October 2010
It's typical for all people to experience some fears, but having a phobia is a more significant matter. A phobia is an extreme fear that a sufferer cannot control. Phobias are classified as a form of anxiety disorder, and often create nervousness and pani... Read >

Anxiety And Stress - Natural Techniques To Overcome Them So You Can Find Tranquility

15th July 2010
More than ever, scientific surveys are proving the primary responsibility of stress in causing and aggravating a lot of physical and emotional afflictions. A cover story in a 1983 issue of Time Magazine labeled stress "The Epidemic of the Eighties." The j... Read >

Necrophobia - How To Beat The Phobia Of Death

07th July 2010
Necrophobia, the fear of death, is among the most common fears in the world. This serious fear affects many people and can develop regardless of a person's age, health, or personal beliefs. It is a fear that can have serious consequences on a person's lif... Read >

Facial Tics - Manifestation And Hypnotherapy Treatments

07th June 2010
Facial tics are characterized by rapid, apparently unintentional muscle contractions of entire muscle groups in the face. These contractions are frequently recurring in nature, and appear to have no actual point. Common tics are exaggerated eye blinking, ... Read >

Fear Of Cancer and Hypnotism

01st June 2010
The fear of cancer, also known as carcinophobia, is among the top ten most familiar phobias, and it's easy to imagine why. Nobody wishes to have cancer or see someone they love develop the disease. Although it is normal to want to avoid getting ill, peopl... Read >

How To Beat Necrophobia, The Irrational Fear Of Death

01st March 2010
Among the most common fears is necrophobia, the fear of dying. This serious fear affects many people and can develop regardless of a person's health, age, or personal beliefs. It is a fear that may have far ranging consequences on a person's life. Often, ... Read >

Hypnotism As A Treatment For Claustrophobia

01st March 2010
People with claustrophobia have fears involving small spaces or places where it could be difficult to exit quickly, for example, elevators, trains or airplanes. Some sufferers even get claustrophobic inside MRI scanning machines. Due to their anxiety, cla... Read >

Anxiety And Stress - Natural Ways To Dissipate Them So You Can Relax

01st March 2010
More than ever before scientific surveys are attesting the essential role stress can play in causing and aggravating different physical and emotional disorders. In the June 6, 1983 issue of Time Magazine, the cover story described stress as "The Epidemic ... Read >

How To Erase Feelings Of Worry

15th May 2008
Many people use the words "anxiety" and "stress" interchangeably, but they are actually two distinct conditions. Stress is a reaction to a stimulus, which can be external or internal. You may experience stress because you feel frustrated with something (l... Read >

Sleep Like A Baby - How You Can Overcome Your Own Insomnia

09th April 2008
Sleep is important for a person's body to function, mature, and heal after an injury. Most studies recommend that adults need from six to eight hours of sleep each night. Many people, however, find themselves unable to achieve this. Approximately 20 milli... Read >

Hypnotic Mental Tricks To Develop Your Ability To Concentrate And Recall

06th February 2008
In our fast paced society, we are constantly learning new things and we need to have a better memory to remember it all. Students need a better memory for learning and doing well on examinations. People need a better memory to be successful in their jobs,... Read >